There are several methods of massage which are applied for the purpose of healing as well as relaxation. The various massage techniques helps in relieving tension and stress of everyday living. Since the ancient times there has been several therapies and method of massaging used for healing a number of ailments and physical disorders. The various methods of massage provide a holistic treatment to heal the body, mind and soul. The different techniques of massage are performed with the use of various massage equipments as well as essential oils, lotions and massage creams. Massage is believed to be one of the most ancient forms of healing therapies done on the human body. The oriental methods of massage differ from the western techniques. Some of the common types of western and oriental massages include Swedish massage, neuromuscular massage, Deep tissue massage, Sports massage and Manual lymph drainage massage. Some of the popular methods of massage include Ayurvedic Abhyanga Massage, Bowen Therapy, Breema, Chair Massage, Champissage, Craniosacral Therapy, Esalen Massage, Lomilomi, Myofascial Release and Shiatsu among others. Each of these methods has its individual healing properties that work on different parts of the human body. In a way massage is one of the natural remedies for a number of chronic ailments such back pain, depression, stress, arthritis, infertility, fatigue and other problems. In the several methods of massage the main focus is on blood circulation and pressure points. The right procedure and technique is important for massaging or else it can have an adverse effect. The different methods of massage are applicable for people of various age groups and for different purposes. While some massages techniques can be used on young people there are other methods which have been specially designed for the people in the higher age group. Beware that not all massage might be right for you and a wrong method of massage can lead to harmful results. The other massage methods include Acupressure, Shantala massage, Lomilomi, Medical massage, Pregnancy massage, Tui Na, Watsu, Reflexology massage, Soft tissue therapy, Stone massage, Thai massage, Trigger point therapy and many more. In different countries different methods of massage are common. To get the maximum benefits of the various methods of massage, you can visit a numerous massage spas and massage therapy centers which have become popular in almost every part of the world. Whether you are suffering from an ailment or want simply rejuvenate and de-stress visit the nearest massage parlor and feel the release of tensions from your muscles. For more updates on methods of massage, visit www.massage-site.ucoz.com