Ayurvedic Massage
Ayurvedic Massage is perhaps the oldest form of massage available in India. From ancient times the ayurvedic massage is widely used for rejuvination, relaxation and proper circulation of blood.
The Sanskrit word ayurveda means the science of life. On a careful analysis of the history of ancient India, it is evident that people were mainly dependent on the natural medicines that were extracted from the herbs, roots, leaves, flowers of plants. These ayurvedas did not cure any particular disease but had an overall effect on the body, mind and spirit. The usefulness of ayurvedic massage have been realized from ancient times. However in recent times this type of massage is not only confined within India but has been accepted all over the world.
Ayurvedic massage is a part of the ayurvedic treatment which comprises of dieting, ayurvedic aeromatherapy and yoga.
Ayurvedic massage oils
Ayurvedic massage oils is a nutrient for skin which helps in strengthening your nerve fibres apart from eliminating friction that is created by rough skin and distributing heat equally throughout your body.
These ayurvedic massage oils will help you to strengthen your memory and improve your vision. Sesame, coconut, olive oil, mustard oil are some of the primary ayurvedic massage oils. You can also use almond oil, jasmine oil, asafoetida, wheat germ oil, Brahmi oil and Mahanarayana oil for massage. However you have to mix these oils in correct proportion or you may not get the desired result. The proportion of the mixture varies from individual to individual. But the most important Ayurvedic massage oils are vata, pitta and kapha.
Ayurvedic massage techniques
If you undergo an ayurvedic massage daily you will get some positive results. However in ancient days ayurvedic massage was recommended only when the person needed some special treatment. In recent times Ayurvedic massages are used for relaxation and proper functioning of body muscles. However you have to be careful about the massages because often it has been found that people who offer such massage have little or no knowledge of ayurveda or the techniques of such massage. If the right technique is not followed it may yield results otherwise. There are certain technique that should be followed under specific condition.
Ayurvedic Baby Massage
Ayurvedic Baby Massage is one of the traditions that are prevalent in India from ancient times. A child undergoes massage with ball of wheat dough and almond oil from infant stage. This would help in developments of body parts and blood circulation.
Ayurvedic massage has a direct influence on the ligaments, bones, joints, muscles and veins. The Ayurvedic massage also finds a reference in western reflexology and also in Japanese Shiastu.
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